These sayings will uplift and empower you.
If you’re someone who turns to .css-dv4kb7{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:brandColorSecondary;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-dv4kb7:hover{color:#683d85;text-decoration-color:border-link-body-hover;}Bible verses in search of strength, hope, and guidance, you’re likely already aware of the benefits that religion can have in your day-to-day life. Spirituality, which is a broad category that includes various religious traditions, functions similarly. As Verywell Mind explains, spirituality is generally “a belief in something beyond the self.” This can mean belief in a higher power, but it can also more simply mean “a holistic belief in an individual connection to others and to the world as a whole.” This list of spiritual quotes illuminates the wide scope of ideas, across several belief systems, that spirituality explores.
Like religion, spirituality in the more general sense has been associated with improved health and well-being. Research shows that utilizing spiritual beliefs can be a productive way to cope with some of life’s greatest challenges, including times of stress, depression, and grief. Not only does spirituality alleviate some of these mental and physical conditions, but it can also provide a source of social support through engagement with organized communities.
Whether you’re a devout observer of a specific religion, or just dipping your toes into the world of spirituality, these quotes will help you reflect on your journey thus far, and provide inspiration to dive further in. If you enjoy them, you can also share the quotes with family, to get the conversation going amongst your loved ones too.

Sam Lawyer is a lifestyle writer and television producer based in New York City. She’s been contributing to Woman’s Day for nearly five years, and covers a variety of topics from gifting, to health, and entertainment. Her work has additionally been featured in Cosmopolitan, Country Living, and Good Housekeeping. When she’s not writing or producing, you can find her binging her favorite Bravo shows or getting walked by her French Bulldog.
.css-2ahkpt{display:block;font-family:Brandon,Helvetica,Arial,Sans-serif;font-weight:normal;margin-bottom:0.5rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-2ahkpt:hover{color:link-hover;}}@media(max-width: 48rem){.css-2ahkpt{font-size:1.375rem;line-height:1.2;}}@media(min-width: 48rem){.css-2ahkpt{font-size:1.125rem;line-height:1.2;}}@media(min-width: 64rem){.css-2ahkpt{font-size:1.125rem;line-height:1.2;}}Here’s What You Should Know About the 7 Chakras
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